Wooohie....the list of participant is out and wow, so many familiar faces and names. So many girls going for this ride....wah lau eh...
Long rides is all about preparations. Anyway, checklist and tips for long rides like this (and lessons learnt from my ride to Penang) are:-
a) Water bottle and packed recovery drink powder - Done!!
b) Rehydration salts satchet - Done!!
c) Power Gel dispenser - Done !!
d) Tyre Lever and Spare Tubes - Done!!
e) Sun-Bloc - Done!!
f) Tools - Done!!
g) Spare handphone and walkie talkie (just in case no coverage) - Done!!
What else ahhh????