Monday, August 21, 2006

So you think you are Fit....

Pahhh....Six month in the Gym and U think that U have made progress. All those back to back classes of RPM, RPM challenge and Body Pump, and U think they have conditioned your body well. Well, think again!!!!

Took my MTB out for a ride near TTDI heading towards Kiara and Hartamas. Damn, I am totally unfit for outdoor activity. After 45 minutes of pedalling, my body was already screaming enough and I had to make a few stops to come back to TTDI where my car was parked.

Lessons learnt, don't get complacent and feelgood if you think that u can do 3 hours of class indoor when the challenge outdoor is far greater especially on your mind as you see hill looming one after the other.

5 comments:

Anak Jantan Siam said...

Salam Bro. You are very committed in maintaining your health. We all should follow your example, in order to live longer and happier

The Editor said...

I need to get a life. There is more to life then being in the Gym and Work. Excercise does make you healthier and feel better. But it does not necessarily guarentee U a longer life ;)

Choomy said...

May be u shud traded ur bicycle for a beca. Garantee can build musle leh. Can gift free ride to woman summore.

Anonymous said...

give up ah??? pinjam basikal boleh?? heheh

alphademon

The Editor said...

[Choomy] No need to trade bike for beca one, can build muscle by riding bike to chase girls one. Modern girl dowant free ride one, u downt to patronise them.

[alphademon] where got give up, why dont't u get a tandem?