Pahhh....Six month in the Gym and U think that U have made progress. All those back to back classes of RPM, RPM challenge and Body Pump, and U think they have conditioned your body well. Well, think again!!!!
Took my MTB out for a ride near TTDI heading towards Kiara and Hartamas. Damn, I am totally unfit for outdoor activity. After 45 minutes of pedalling, my body was already screaming enough and I had to make a few stops to come back to TTDI where my car was parked.
Lessons learnt, don't get complacent and feelgood if you think that u can do 3 hours of class indoor when the challenge outdoor is far greater especially on your mind as you see hill looming one after the other.