Monday, April 30, 2007

Lovers Handle

Damn, been lazy and not doing any exercises for the past week. I am extremely sore with myself. Time waits for no man and looking back, I am paying the price of that inaction - I am putting on weight , again.

After the 16x km ride, my recovery days somehow got extended and yesterday, what was supposedly a recovery ride turn to be elek, pocik due to a feeble excuse of rain. Trying to rectify my guilt, went to RPM class (Pat and Lynn) at Curve and truth enough, by the ending of Track 7, i was nearly kaput.

Didn't even go to swimming class yesterday and this week, I made a vow not to stop Gymming and excising from today. I am so looking forward to Frasers Hill ride tomorrow....

3 comments:

Adrian said...

c u in kkb 2moro mac!!

khairul said...

Hi! May i know where did you enrol for swimming lesson.

The Editor said...

Khairul: Its a personal trainer ;-). This trainer also specializes in Biking as well.