Went RPM at FF last night. The usual suspect was there minus Adzim. I think he is sick. Did Joanne and Michelles class back to back. I think Joanne was in murderous mood and out to kill someone with her song selection. It must be Azwar, I speculate.
Majority of the gang are going to PD Triathlon this week. I can't participate as I cannot swim. Need to get that sorted this year.
Weighed myself last nite. To date already lost 31 kg from the time I started gymming last year (15 month). I was 112kg and now 81 kg. I aim to loose another 11kg in 6 month so that I am 70kg. That could be more comfortable to my biking and running.
Waistline, dropped from 42 inch to 36 inch. Now if I can target to loose another 2 inch, I cud be happy.
New skills, damn..havent picked up new skills this year yet, kayaking - gone, swimming - fumbled, mountain climb/trekking - failed. I think I 'll go for swimming again. Since today is double date time ie 20-07-2007, I better get a grip of things.
8 comments:
hey dude ... good progress is always slow .. so hang in there ... ur doing good :)
joanne memang nak revenge kat aku ... apalah salah aku :(
MAC!! you lost 31kg?!! goodness!! well done
zebets ini tunjuk bontot pulak...what to do..the superstar ironman special request, asked for final training before PD tri, dia wanted to go hard from the start, nak menang the PD tri kali ini..no choice lar...;) rpmer
Zebets: Superstar memang banyak target nye. Macam paparazi le!!! Mesti ada revenge, tapi takpe..hero mesti survive.
RPMer: Dia bukan tunjuk bontot, dia nak remind groupie dia macam mana nak eja nama dia masuk blog.
wow bro, in 6 months we will be in the same weight and you can wear my 501 :-)
!EOT
---tynon
Anonymous: Don't kid yourself, you will never reach the plump waistline of 36 inch ;-)
siapa yg nak assess ni?? new skills la, weight lose la.. u mau masuk MR universe ker?? HAHAHHA
just kidding mac.. jgn marah ok.. nanti kena jual
Bola2api:Takde la, setahun tambah le sjill baru, dulu takleh swim, sekarang bole swim. Dulu takleh mountain climb, sekarang boleh mountain climb. tidaaakkk, seronok...
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